ATX SKI AIR TRAINER - wall mounting

SKI AIR TRAINER offers several advantages:

Full body workout: A ski ergometer trains the upper and lower body simultaneously, as the movements involve the arms, shoulders, back, legs, and torso. This enables an intensive full-body workout.

Cardiovascular Fitness: The device is excellent for cardiovascular training as it offers high intensity and improves both endurance and cardiac performance.

Calorie consumption: Through the combination of strength and endurance training, the ski ergometer burns a lot of calories in a short time, making it an effective device for weight loss.

Gentle on the joints: Compared to many other intensive training methods, the ski ergometer is relatively gentle on the joints. The movement is fluid and avoids hard impact forces, which reduces the risk of injury.

Strength building: The ski ergometer offers excellent strength training, especially for the upper half of the body, including the arms, shoulders, and back. It helps to develop muscle strength and endurance.

Flexibility and mobility: The ski ergometer can improve mobility and flexibility because the movements target and stretch a wide range of muscle groups.

Versatility: The device is suitable for both beginners and experienced athletes, as the resistance can be individually adjusted. It offers various training programs and intensity levels.

Technique training for cross-country skiers: The ski ergometer is particularly valuable for cross-country skiers as it offers the opportunity to practice and improve push-off and pulling behavior in cross-country skiing under controlled conditions.

Space-saving and easy to use: Compared to other fitness equipment such as treadmills or rowing machines, a ski ergometer is relatively compact and takes up less space. It is also easy to use and does not require any complicated installation.

AT A GLANCE

• Robust construction in an elegant, functional design
• Extremely space-saving
• Excellent smooth movement
• Enables extensive endurance & coordination training
• Stepless resistance through air resistance system - scaling 1 - 10
• Clearly arranged pivoting LCD monitor - with display of:
  calories per hour, power bar, HIIT time, interval time, watts, time, pace on 500m, total counter, remaining time
• Mains independent - LCD monitor via battery operation *Delivery excluding battery - 2 x 1.5 V batteries are required (LR20)
• Very space-saving when mounted on the wall
• Easy installation with 4-6 wall plugs *Delivery excluding plugs